Even a Little Bit of Exercise Can Keep Your Brain From Shrinking, Study Suggests

Staying fit could help keep your brain from shrinking and aging in your older years, suggests a new study out Friday. It found that middle-aged and elderly Americans who regularly even got an hour of light exercise during their weekly routine had larger brains on average than those who didn’t.

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from Gizmodo http://bit.ly/2GtGpUm

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