Even Adults Sleep Better After Being Rocked to Sleep

A pair of new studies just might make you pine for the old days of being cradled by your parents. For both mice and healthy young people, the studies found, a gentle rocking motion before and during sleep resulted in a deeper slumber. And in humans, the rocking even seemed to improve their memory skills afterward.

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from Gizmodo http://bit.ly/2HDElgm


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